Green sea moss is high in Chlorophyll, the pigment which gives plants their natural green color,and therefore contains all the healthy benefits associated with Chlorophyll.

Chlorophyll is a super potent nutrient dense antioxidant which:
Enhances overall well-being
Oxygenates the body
Helps boost energy levels
Helps build the blood
Increases cellular energy production
Protects the liver and improves liver detoxification 
Helps fight cancer
Anti-aging